Felizardas são as pessoas que chamam o hobbie de profissão. É o caso de Patrick Beach, um professor de yoga que tem feito Los Angeles inteira inalar e expirar. Bem devagar. Com um corpo escultural e elasticidade para dar, vender e fazer fotos pro instagram – o garoto tem mais de 300 mil de seguidores -, ele ainda virou embaixador global de yoga da Virgin Active, academia que está em todos os cantos mundo (menos aqui). Precisa de mais algum motivo para clicar em follow? Então veja algumas das suas postagens mais incríveis abaixo.
everyday this week i have said a simple prayer of appreciation for my body and all that it is able to accomplish. the prayer is to no one specifically, no denomination, no certain set of beliefs, just a moment of gratitude at the end of my efforts. often i don’t quite know how all of this comes together, how i can frequently function on less than 4 hours of sleep, or how i find that specific place in my mind which allows me to completely immerse in the task at hand, but some how some way it works itself out. this isn’t really a statement about trusting the universe, more an appreciation for the ability to push through, to do what is required, and to make it all happen with my awkward smile twitching up the side of my face as i toss around random off beat jokes that only a few people care to understand. i know there are many of you out there that find a way to push through everyday, to take care of your loved ones, to do all that you can to be all that you need to be with a smile on your face. keep spreading positive vibes. my thoughts of gratitude reach out to you for all that you do for yourself and others.
an amazing last few days of yoga teaching in person and watching people’s practices in my #strengthandelevation @codyapp challenge for an opportunity to win my new plan! thank you all so much for being part of it and congrats to @ianstin and margriet slippens for being our randomly selected winners 🙏🏼✌🏼 hope you all have a great day and paris see you soon at @healthywarriorsparis! #yoga